As the program began, the usual opening rush of clips from around the world accompanied by dramatic music played. A breaking news graphic flew up onscreen and then there was silence. The host, Huw Edwards, sat at his desk, patiently awaiting his cue. But the cue was not coming. Instead, the breaking news graphic came up again... and again, and again. B-roll footage from random segments randomly played and all the while we kept seeing Edwards at his desk, deep in thought. Around the two minute mark, the camera slowly zoomed in on Edwards in a moment that felt like a climax. But no, it snapped back to a wide shot and the idle host continued to contemplate the mysteries of the universe.
I am bewildered by the amount of questions in this list that had the answers in the above article about Creatine. All you had to do was read "all of it", and pretty much every question in this list was answered. As I find with numerous topics on any internet post, people are just too lazy to read the whole article and just ask a question for a "spoon fed answer", instead of reading the whole article, which was extremely in depth. If you are too lazy to read this article yourself, I'm guessing you don't have the necessary dedication to stick to a well thought out training routine, and have a diet specifically for your own personal goals. So "Creatine" isn't going to help those lazy types. "Read the whole article". Get some dedication, and get some goals and do the necessary things to achieve those goals. "On your own". No one is going to hold your hand at the gym.